Nutrition and lifestyle counseling

Nutrition and lifestyle counseling

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Do you want to lose weight, get leaner or maybe you're trying to put on a few kilos, but don't know how to get started? Want to change your eating habits, but are lost in a sea of trendy diets?
You've probably tried all the miracle methods labelled as spring/new year's cleanse miracles, the latest trendy weight loss recipes and have tried all the different extreme diets, but you still haven't found the solution that works for you in the long term? If the answer is yes to any of these, now is the time to learn and accept how your body works.

Surely you must have at least one friend who eats twice as much as you do, mostly junk food or whatever they are craving, and still has thin thighs and a flat stomach...

There must also be someone around you who has lost weight, achieved and maintained their desired shape on a diet that doesn't work for you even though you strictly followed it, your body didn't react the same way.

It's time to stop relying on diet pills and fat-burners and start taking meaningful change steps with professional help, within a reasonable framework, that will soon become part of your everyday life.

Choose from our wide range of services, including Nutritional Counselling, where we'll help you navigate the maze of diets and show you how to get started on the road to a healthier lifestyle, all in a clear and accessible way.

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6722 Szeged, Attila utca 17-19. II. emelet
(Árkádtól és a Mars tértől (buszállomás) 100 méterre)


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SZOMBAT: 9.00-20.00
VASÁRNAP: 14.00-20.00